Today was our final practice before the competition! Everything went just as smoothly as the last two days.

The coaches were impressed with our energy in the water and it feels like the entire team is ready to show of our routines to the world!

We found out all of our draws this afternoon, and we got great ones! For team prelims we will be swimming 15th right after Team Russia. The solo and duet both have great draws, 10 and 19, respectively and our combo draw is 6th.

Everyone is really looking forward to the competition! We have all worked so hard and have been waiting for this moment all summer!

Parents have starting arriving today, which adds to the excitement within the team.

Everyone is pumped up and ready to go!

Go Canada!!

Braley Traub
Synchro Canada's 2010 National Junior Team Member